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10 Cardinal Rules for Surviving the First Year

By: Timothy Dixon So you鈥檙e starting your journey to medical school. Congrats! I am certain there鈥檚 quite the cocktail of emotions stirring inside of you comprised of excitement, motivation, and relief, mixed in with a little bit (or a lot) of fear and uncertainty of the unknown. Well they say hindsight is 20/20, and as...

Generalized Anxiety Disorder in Medical School

This post was created in partnership with BetterHelp. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided on this page.   When you decided that you wanted to go to medical school, you probably didn鈥檛 think it would be so 鈥渄angerous.鈥� Not just physically...

Acupuncture and Popularity of Integrative Complementary and Alternative Medicine Practices Today

By: Coco Victoria Gomez Tirambulo Happy Wellness Wednesday, everyone! I recently watched a documentary called聽The Gut: Our Second Brain on Amazon Prime Video. It was released in 2013 and offers an interesting perspective on how our guts dictate many aspects of our daily lives and how we may not even be in control of our...

Wellness Wednesday: Romance in Medical School

  Dearest Reader, Roses are Red Violets are Blue Med school is tough But so are you! -Cupid, MS1   Considering that Valentine鈥檚 Day is around the corner, the Wellness & Student Life committee wanted to share advice on maintaining healthy relationships with significant others in medical school. Fair warning: This post is long, but...